Strength/Skill/Buy-In:

5 x 5 Back Squat

 

WOD:

30 KBS 55/35
10m Broad Jump
30 KBS
20m Broad Jump
30 KBS
30m Broad Jump
30 KBS
40m Broad Jump
30 KBS
50m Broad Jump

 

HAPPY WODDING!!

 

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