Thursday 06.28.18

by | Jun 27, 2018 | WODs | 0 comments

Split Jerk 3-3-3-3

Nancy
5RFT
400m run
15 OHS 95/65

Rx+
Heavy Nancy
5RFT
400m run
10 OHS 135/95

HAPPY WODDING!!

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.