Thursday 07.05.18

by | Jul 4, 2018 | WODs | 0 comments

Split jerk 2-2-2-2

20 Power Snatches 75/55 (Rx+ 95/65)
20 Lateral Bar-over Burpees
20 OHS 75/55 (Rx+ 95/65)
20 Lateral Bar-over Burpees
20 Power Snatches 75/55 (Rx+ Squat Snatches 95/65)

HAPPY WODDING!!


Photo: Morgan Skaggs

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