Thursday 07.19.18 by Stefani | Jul 18, 2018 | WODs | 0 comments Strict Press 5-5-5-5 3RFT 10 DB Snatches, left arm 50/35 10 Single-arm OHS, left arm 10 Burpees 10 DB Snatches, right arm 10 Single-arm OHS, right arm F2F sprint HAPPY WODDING!! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.