Thursday 08.04.16

by | Aug 3, 2016 | WODs | 0 comments

Skill/Strength/Buy-in:

Find heaviest Thruster for the day

WOD:

30 Pull-ups
200m run
15 Thrusters 95/65
400m run
15 Thrusters
30 Pull-ups

HAPPY WODDING!!

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