Thursday 08.04.16 by Stefani | Aug 3, 2016 | WODs | 0 comments Skill/Strength/Buy-in: Find heaviest Thruster for the day WOD: 30 Pull-ups 200m run 15 Thrusters 95/65 400m run 15 Thrusters 30 Pull-ups HAPPY WODDING!! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.