Thursday 08.10.17 by Stefani | Aug 9, 2017 | WODs | 0 comments Skill/Strength/Buy-in: Front Squat 3-3-3-3 WOD: 10 RFT 10 G2O w/ plate 45/25 7 Goblet Squats with plate 5 Burpees onto plate HAPPY WODDING!! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.