Thursday 08.21

by | Aug 21, 2014 | WODs | 0 comments

Strength/Skill/Buy-in:

Floor Press
5,3,2,2,1,1

 

WOD:

5 RFT
7 DeadLifts 275/185
30 Air Squats
7 Strict HSPU

 

HAPPY WODDING!

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