Thursday 08.24.17

by | Aug 23, 2017 | WODs | 0 comments

Skill/Strength/Buy-in:

Front Squat 1-1-1-1-1

WOD:

“Power” Elizabeth
21-15-9
Power Cleans 135/95
Ring Dips

HAPPY WODDING!!


PHOTO Morgan Skaggs

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