Thursday 09.14.17 by Stefani | Sep 13, 2017 | WODs | 0 comments Skill/Strength/Buy-in: Overhead squat 4-4-4-4 WOD: “Centennial” 100 G2OH 75/55 EMOM 2 Bar-facing Hand-release Burpees HAPPY WODDING!! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.