Thursday 09.21.17

by | Sep 20, 2017 | WODs | 0 comments

Skill/Strength/Buy-in:

OHS 3-3-3-3

WOD:

“Ragnarok”

15 min time cap
40 cal Row
20 WBS
20 DB Snatches
30 cal Row
20 WBS
20 DB Snatches
20 cal Row
20 WBS
20 DB Snatches
10 cal Row

HAPPY WODDING!!

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