Thursday 10.06.16

by | Oct 5, 2016 | WODs | 0 comments

Skill/Strength/Buy-in:

Split Jerk
15 minutes to find heaviest weight

Partner WOD:

20 RFT

Alternate rounds of
2 Power Cleans 185/125
5 Push-ups
15 Double Unders

HAPPY WODDING!

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