Thursday 10.23.14

by | Oct 23, 2014 | WODs | 0 comments

Skill/Strength/Buy-in:

Front Squat
5×3 @ 80%

WOD:

{Partnered}

10 Rounds each
40 Double Unders
Legless Rope Climbs
*switch movements when both partners are complete

HAPPY WODDING!!

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