Thursday 10.27.16

by | Oct 27, 2016 | WODs | 0 comments

Skill/Strength/Buy-in:

TBD

Partner WOD:

AMRAP 30

20 Burpees
40 Med Ball Cleans
60 KBS
80 Ball Slams
100 Double Unders

Rope Climb after every round (ascending each)
Round 1- 1 each, Round 2- 2 each …

HAPPY WODDING!!

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