Thursday 11.02.17

by | Nov 1, 2017 | WODs | 0 comments

Skill/Strength/Buy-in:

Push Press 1-1-1-1

WOD:

“Lobstrocity”

AMRAP 13
185/135
4 Power Cleans
6 Deadlifts
8 HSPU
10 Slam Balls
12 Walking Lunges with Slamball

HAPPY WODDING!!


Photo: Morgan Skaggs

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