Thursday 11.05.15 by Stefani | Nov 4, 2015 | WODs | 0 comments Skill/Strength/Buy-in: Front Squat/Back Squat 4/8 @ 75% WOD: 5 Rope Climbs 25 Box Jumps 25 Burpees 25 WBS 20/14 25 Pistols 25 WBS 25 Burpees 25 Box Jumps 5 Rope Climbs HAPPY WODDING! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.