Thursday 11.06.14 by Stefani | Nov 5, 2014 | WODs | 0 comments Skill/Strength/Buy-in: Handstand Walk progressions WOD: 7RFT 7 Deadlifts 225/135 30 Double Unders 15 Pullups HAPPY WODDING!! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.