Thursday 11.16.17 by Stefani | Nov 15, 2017 | WODs | 0 comments Skill/Strength/Buy-in: Push Jerk 3-3-3-3 WOD: “Hardio” 1 mile run buy-in (together) 50 Burpees 50 T2B 50 Push-ups 50 KBS 50 Slam Balls 300 DU HAPPY WODDING!! Photo: Morgan Skaggs Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.