Thursday 11.30.17 by Stefani | Nov 29, 2017 | WODs | 0 comments Skill/Strength/Buy-in: Push Jerk 1-1-1-1 WOD: Swole 2RFT 135/95 10 Clusters 20 Sumo Deadlifts 30 Sit-ups with Wall Ball 20/14 HAPPY WODDING!! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.