Thursday 12.11.14 by Stefani | Dec 10, 2014 | WODs | 0 comments Skill/Strength/Buy-in: Max Effort Front Squats @ Body weight WOD: 100 Hang Power Cleans 115/75 *15 Burpees for each time you drop the bar. HAPPY WODDING!! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.