The Open is almost at an end; just one last announcement tonight, and I’m sure it’s going to be a doozy.
Skill: Turkish Get-up
WOD:
20min Partner Ladder
KBS / Pull Ups
Partner A does 1/1
Partner B does 2/2
Partner A does 3/3
etc up to 9, then restart at 1
HAPPY WODDING!
Kassi/Justin – 378 total reps (4 complete and 2 pull-ups into the 4s of round 5)
Reblogged this on justin757.
Zane/Drew – 495 total reps