Tuesday 01.03.17

by | Jan 3, 2017 | WODs | 0 comments

Skill/Strength/Buy-in:

Kipping/muscle-up practice

WOD:

For time
2-4-6-8-10-8-6-4-2
Push Press 95/65
Box Jumps 24/20
C2B Pull-ups

HAPPY WODDING!!

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