Tuesday 01.05.15

by | Jan 5, 2015 | WODs | 0 comments

Skill/Strength/Buy-in:

Turkish Get-ups

WOD:

Tabatas w/ Kettlebell
KBS
Push Press, right arm
Push Press, left arm
Goblet Squats

HAPPY WODDING!!

2015-01-01 14.48.52 copy

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.