Tuesday 01.09.18

by | Jan 8, 2018 | WODs | 0 comments

Skill/Strength/Buy-in:

Back Squat 4-4-4-4

WOD:

21-15-9 115/85
Hang Power Cleans
Jerks
Sit-ups

HAPPY WODDING!!


Photo: Morgan Skaggs

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