Tuesday 01.17.17 by Stefani | Jan 17, 2017 | WODs | 0 comments Skill/Strength/Buy-in: Front Squat Triples Build up to your best triple for the day WOD: TABATA KBS Push-ups Squats Russian Twists HAPPY WODDING!! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.