Tuesday 01.27.15 by Stefani | Jan 26, 2015 | WODs | 0 comments Skill/Strength/Buy-in: Pull-up/Muscle-up practice WOD: 3 RFT 15 – 10 – 5 WBS Pull-ups Sit-ups HAPPY WODDING! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.