Tuesday 01.30.18

by | Jan 29, 2018 | WODs | 0 comments

Skill/Strength/Buy-in:

Back Squats 1-1-1-1

WOD:

AMRAP 14
5-10-15-20-25 etc
KBS
Goblet Step-ups
Sit-ups

HAPPY WODDING!!


Photo: Morgan Skaggs

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