Tuesday 02.06.18

by | Feb 5, 2018 | WODs | 0 comments

4RFT
25 Wall Balls
1 minute rest
Then
500m row

Build to heavy complex
Power Clean + Push Press + 3 Back Squats

HAPPY WODDING!!


Photo: Morgan Skaggs

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.