Tuesday 02.10.15

by | Feb 9, 2015 | WODs | 0 comments

Skill/Strength/Buy-in:

EMOM 9
Top :30 6 burpees
Bottom :30 6 kbs

WOD:

3 RFT
20 WBS
20 T2B

HAPPY WODDING!!

2015-01-01 14.34.14 copy

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.