Tuesday 02.16.16

by | Feb 16, 2016 | Uncategorized, WODs | 0 comments

Skill/Strength/Buy-in:

Back Squats (95% of your 1RM)
3×3 of 85%

WOD:

AMRAP 20 @ 95/65

5 Deadlifts
5 Hang Power Cleans
5 Front Squats
5 S2OH
5 Back Squats

HAPPY WODDING

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