Tuesday 02.20.18

by | Feb 19, 2018 | WODs | 0 comments

AMRAP 15
500m row Buy-in
Then
10 Deadlifts 185/135
7 Front Squats 185/135
5 HSPU

EMOM 12 Alternating
Power Snatch + OHS
10 V-ups (RX+ 7 GHDs)

HAPPY WODDING!!


Photo: Morgan Skaggs

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