Tuesday 02.24.15 by Stefani | Feb 23, 2015 | WODs | 0 comments Skill/Strength/Buy-in: Snatch-grip Deadlift 5×5, building every set WOD: Teams of 3 AMRAP 20 50 Thrusters 75 KBS 100 Tuck Jumps Top of every minute the whole team performs 3-5 Burpees HAPPY WODDING!! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.