Tuesday 03.03.15

by | Mar 2, 2015 | WODs | 0 comments

Skill/Strength/Buy-in:

Front Squat
3-3-3-3

WOD:

2-3 Person Teams

50-40-30-20-10
WBS
Goblet Reverse Lunges
Burpees

HAPPY WODDING!!

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