Tuesday 03.31.15

by | Mar 30, 2015 | WODs | 0 comments

Skill/Strength/Buy-in:

Floor Press
10-8-5-3-3

WOD:

AMRAP 10

7 Front Squats 95/65
7 Push Press

5 Burpees every time the bar drops

HAPPY WODDING!

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