Tuesday 04.08

by | Apr 8, 2014 | WODs | 2 comments

Skill: OHS and Kipping

 

WOD:

Josh

21 OHS
42 Pullups
15 OHS
30 Pullups
9 OHS
18 Pullups

 

HAPPY WODDING!!

 

IMG_57001 copy

2 Comments

  1. Conrad Mendoza
    Conrad Mendoza on April 9, 2014 at 12:49 am

    9:40ish. very tough time coming back after a whiiiiiiile. but i’m back!

    Reply
  2. Zane Waldemar
    Zane Waldemar on April 9, 2014 at 1:28 am

    6:34 (Using my Lifters for the first time)

    Reply

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