Tuesday 04.25.17

by | Apr 25, 2017 | WODs | 0 comments

Skill/Strength/Buy-in:

Push Jerk practice

Partner WOD:

2 Rounds

AMRAP 5
8 S2OH 115/85
8 Box Jumps
-Rest 2 minutes-
AMRAP 5
8 Pull-ups
8 OHS 115/85
-Rest 2 minutes-

HAPPY WODDING!!

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