Tuesday 05.01.18

by | Apr 30, 2018 | WODs | 0 comments

Weighted dips 3-3-3-3
Back Squats 3-3-3-3

21-15-9
Hang Snatches 115/85
V-ups (RX+ T2B or GHD Sit-ups)

HAPPY WODDING!!


Photo: Morgan Skaggs

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