Tuesday 05.10.16 by Stefani | May 9, 2016 | WODs | 0 comments Skill/Strength/Buy-in: 3-3-3-3-3 Overhead Squats Build to a heavy third set. Perform sets 4 and 5 at the same weight. WOD: 25-20-15-10-5 KBS 53/35 5-10-15-20-25 WBS 20/14 HAPPY WODDING! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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