Tuesday 05.10.16

Skill/Strength/Buy-in:

3-3-3-3-3
Overhead Squats

• Build to a heavy third set.
• Perform sets 4 and 5 at the same weight.

WOD:

25-20-15-10-5
KBS 53/35
5-10-15-20-25
WBS 20/14

HAPPY WODDING!