Tuesday 05.24.16

by | May 24, 2016 | WODs | 0 comments

Skill/Strength/Buy-in:

Deadlift 3RM, then 90%x3x3

WOD:

15-12-9-6-3
Deadlifts 185/125
Push-ups
Pull-ups

Extra Work/Cash Out:

Back Squat 5RM, then 90%x5x3

HAPPY WODDING!!

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