Tuesday 06.03

Kipping practice

WOD:
Teams of 3, complete the following

50 Shoulder to Overhead 115, 95, 85
50 Front Squats
50 Pull ups
50 S2OH 95, 75, 65
50 FS
50 PUs
50 S2OH 65, 55, 45
50 FS
50 PUs
50 S2OH 45, 35, 25
50 FS
50 PUs

HAPPY WODDING!