Tuesday 06.07.16

by | Jun 7, 2016 | WODs | 0 comments

Skill/Strength/Buy-in:

Back Squat
1 set 20 rep @65% 5rm

WOD:

20 Calorie Row
30 Handstand Push-ups
40 WBS
50 KBS
40 Pull-ups
30 Goblet Back Lunges
20 T2B

HAPPY WODDING!!

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