Tuesday 06.12.18

by | Jun 11, 2018 | WODs | 0 comments

Deadlifts 1-1-1-1

AMRAP 16
5 Rope Climbs (Rx+ do the first 2 legless)
10 Box Jump-overs
20 Jumping Lunges
50 DU

HAPPY WODDING!!


Photo: Morgan Skaggs

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