Tuesday 06.13.17

by | Jun 13, 2017 | WODs | 0 comments

Skill/Strength/Buy-in:

Push Press
Week 2 of 5/3/1

3 x 8 Glute-Ham Raises

WOD:

21-15-9-15-21
Kettle Bell Swings
Burpees

HAPPY WODDING!!

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