Tuesday 06.17

by | Jun 17, 2014 | WODs | 2 comments

Clean practice
Find 1RM

 

WOD:

3RFT
10 Front Squat 185/135
15 T2B
20 Burpees

 

HAPPY WODDING!!

 

IMG_33891

2 Comments

  1. Zane Waldemar
    Zane Waldemar on June 17, 2014 at 10:48 pm

    235# Clean / 12:23 rx

    Reply
  2. J.r. Chin
    J.r. Chin on June 17, 2014 at 11:04 pm

    245# cleen / 12:55 ar.ex

    Reply

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