Tuesday 06.20.17 by Stefani | Jun 20, 2017 | WODs | 0 comments Skill/Strength/Buy-in: Push Press Week 3 of 5/3/1 3 x 8 Glute-Ham Raises WOD: 40 WBS 30 Pull-ups 30 WBS 20 Pull-ups 20 WBS 10 Pull-ups 10 WBS 12 min TC HAPPY WODDING!! Photo Cred: Morgan Skaggs Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.