Tuesday 07.15 by Stefani | Jul 15, 2014 | WODs | 0 comments Strength/Skill/Buy-In: Front Squat 5X5 @ 80% WOD: 40 WBS 30 KBS 20 Hand-release Push-ups 10 T2B 10 WBS 20 KBS 30 Hand-release Push-ups 40 T2B HAPPY WODDING! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.