Tuesday 07.25.17

by | Jul 24, 2017 | WODs | 0 comments

Skill/Strength/Buy-in:

Deadlift 3×3

WOD:

AMRAP 10
5 HSPU
20 Medicine Ball Squat Cleans

HAPPY WODDING!!


Photo: Morgan Skaggs

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.