Tuesday 08.09.16

by | Aug 9, 2016 | WODs | 0 comments

Skill/Strength/Buy-in:

Deadlift
5-3-2-1-1-1

WOD:

Partner Heavy Cindy

AMRAP 20
5 Strict Pull-ups*
10 Push-ups
15 Goblet Squats*

HAPPY WODDING!!

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