Tuesday 08.12 by Stefani | Aug 11, 2014 | WODs | 0 comments Strength/Skill/Buy-in: Clean practice, 20 minutes to establish heaviest 3-position clean WOD: 5 RFT 12 Dips 9 Power Cleans 135/95 6 Push Press 135/95 HAPPY WODDING!! Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.