Tuesday 08.15.17

by | Aug 14, 2017 | WODs | 0 comments

Skill/Strength/Buy-in:

Back Squat 2-2-2-2

WOD:

3RFT
30 Alternating DB Snatches 50/35
100 DU

HAPPY WODDING!!


Photo: Morgan Skaggs

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.