Tuesday 08.19

by | Aug 18, 2014 | WODs | 0 comments

Strength/Skill/Buy-in:

Turkish Get-Up

 

WOD:

21 Front Squats 135/95
21 KBS
400m Run
15 Front Squats
15 KBS
400m Run
9 Front Squats
9 KBS
400m Run

 

HAPPY WODDING!

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